Step 1
Open a Video
When Dad shares a training video with you, click on it from your Training Videos page. The video opens in a special player.
πΈ Video Player
Step 2
See Dad's Drawings
Dad draws arrows, circles, and notes right on the video to show you what to focus on. You'll see:
- β‘οΈ Arrows — Show which direction to move
- β Circles — Highlight important body parts or positions
- π Text labels — Coaching tips written on the video
- π₯ Rectangles — Box around areas to watch
- γ°οΈ Lines — Show alignment or angles
πΈ Annotations on Video
Step 3
Read Dad's Note
Sometimes Dad writes a special message about what to practice. Look for the "Note from Dad" section below the video!
πΈ Note from Dad
Step 4
Use the Video Controls
Use the controls at the bottom of the video to:
- βΆοΈ Play/Pause — Start and stop the video
- β© Scrub — Drag the progress bar to jump around
- π Volume — Turn sound up or down
- βΆ Fullscreen — Make the video fill your whole screen
Step 5
Go Back
When you're done watching, click the back button at the top to return to your Training Videos page.